Testing Requirements

Video Requirements:

• You must create a 3-5 minute training video  using the latest advance techniques to increase  speed for high level Taekwondo Olympic  International match.
• CD Must have a cover jacket with name , tittle ,  and testing date.

included in the video:

• Title Selection.
•  Name & Training Location.
• Date of exam and rank testing for.
• Your Accomplishments as an athlete and years of training.
• Closure

Videos Will Be Graded Based On:

• Creativity-Visual effects, technical presentation, music, and video location.
• Originality-How the instructor presents original techniques to increase an athlete speed for high level taekwondo olympic match.
• Educational-Steps,conditioning, and tools guided to achieve goal.